Your Blood Test, Decoded
What the numbers on your lab report mean, and what to ask your doctor to run next time.
Save My SeatA plain-English evening with Roxana Yglesias, PhD and Oscar Esquivel, PhD on the standard blood panel: what each line measures, what "in range" does and does not tell you, and the questions worth bringing to your own doctor. Education, not diagnosis — bring a copy of your last results if you like.
This evening is for you if:
- You get your results online and read the flags without knowing what they mean
- Everything came back "normal" and you do not feel normal
- You want to understand the connection between muscle, metabolism and the numbers on the page
- You want to walk into your next appointment with better questions
You will leave knowing:
- What a standard metabolic and lipid panel actually measures, line by line
- The difference between a reference range and an optimal range, and why it matters after 45
- The handful of markers worth asking your doctor to add, and why
- How strength training and protein show up in your bloodwork over time
Seating is limited to 25. We will call you to confirm your seat.
Your hosts
At the end of the evening
Everyone who attends is invited to book a complimentary Starting Point Session with an InBody body-composition scan at the studio — twenty minutes, your own numbers, and a coach to walk you through them. No obligation; it is the most useful thing we can offer after a night of talking about your body.
This is an educational evening, not medical advice. Bring your questions to your own doctor — we will help you know what to ask.
Claim Your Spot
Because this is an in-person seminar, seating is limited. Reserve early.